The low-FODMAP diet is a dietary approach that involves eliminating high-FODMAP foods for a period of time, followed by gradual reintroduction to identify triggers. It has been shown to be effective in managing symptoms of IBS and SIBO. Read more if you’re curious to know more about this.

This article explores the potential risks associated with using probiotics to manage IBS symptoms and offers insights into developing a personalized plan for optimal gut health.

IBS can have a multitude of underlying causes. While understanding the root cause of IBS is the goal, these causes often overlap and interplay is common. Read more to understand the 5 surprising causes of IBS you may or may not have expected.

Are you experiencing digestive discomfort? You may have small intestinal bacterial overgrowth (SIBO). Learn about the symptoms, importance of treatment, and interesting facts about this condition in our blog post. Take control of your gut health and read on.

Discover the link between Irritable Bowel Syndrome (IBS) and Small Intestinal Bacterial Overgrowth (SIBO). As a naturopathic doctor, I share natural interventions that can address the root cause of these conditions and improve digestive health. Find relief from uncomfortable symptoms like bloating, gas, and abdominal pain.