Weight Loss Support
If your weight feels resistant despite eating well, staying active, or “doing everything right,” this is often a metabolic issue, not a willpower problem.
Many women I work with struggle with weight that doesn’t respond to traditional approaches because underlying factors like insulin resistance, hormone shifts, gut inflammation, or chronic stress are getting in the way.
What I Commonly See in Practice
Many women who come to me have already tried calorie tracking, clean eating, or structured programs. They’re often exercising regularly, feel frustrated by weight regain, and notice symptoms like bloating, fatigue, or hormone-related changes that seem connected but no one has put the pieces together.
What’s Often Missed and Why This Matters
Weight resistance is frequently driven by insulin resistance, stress hormone dysregulation, gut inflammation, or thyroid signaling issues even when standard labs appear “normal.” When these drivers aren’t addressed, the body resists change regardless of effort.
How I Support Metabolic Health
My approach focuses on identifying the drivers of weight resistance and building realistic strategies that support blood sugar regulation, hormonal balance, and digestive health together.
While results vary based on individual factors, many patients experience significant and sustainable weight changes — often in the range of 20–70+ pounds — as underlying metabolic contributors are addressed. In practice, this may also include improvements in markers associated with insulin sensitivity, liver-related metabolic health, and systemic inflammation.
Care is individualized, and outcomes depend on each person’s unique health history and consistency with recommendations. The goal is always long-term metabolic resilience, not quick fixes or short-term results.