How SIBO Could Be Wrecking Your Gut (and More Than Just That)
Most people think of gut issues as something they just have to live with — bloating, inconsistent poops, discomfort after meals. But what if the real issue wasn’t too little bacteria… but too much?
Small Intestinal Bacterial Overgrowth (SIBO) is exactly what it sounds like: an overload of bacteria in the small intestine. And while it’s not talked about enough, SIBO can quietly (and aggressively) impact your gut, your brain, your energy, and more.
What Is SIBO, Really?
SIBO happens when bacteria that are normally meant to hang out in the large intestine migrate to the small intestine — where they’re not supposed to be. This overgrowth can interfere with digestion, cause fermentation of food, and lead to a host of unpleasant symptoms:
Constant bloating (especially after meals)
Gas, burping, or discomfort
Loose stools, constipation, or both
Brain fog or fatigue
Nutrient deficiencies despite eating “healthy”
SIBO + IBS: A Hidden Link
Here’s the wild part: research shows that up to 84% of people with IBS also have SIBO. This means your “IBS” diagnosis could actually be SIBO in disguise — and no amount of fiber supplements or laxatives will fix it.
Beyond the Gut: What Else Can SIBO Impact?
SIBO doesn’t just mess with your digestion. It can affect your entire body:
Mental health — anxiety, low mood, or even depression
Chronic fatigue — your energy tanks no matter how much you rest
Fibromyalgia symptoms — joint pain, muscle aches, and more
Skin issues, nutrient absorption problems, even blood sugar imbalances
There’s even research linking SIBO to conditions like chronic fatigue syndrome, fibromyalgia, autoimmune disorders, and potentially even cognitive issues like Alzheimer’s.
Here’s the Good News
SIBO is treatable — but not with guesswork or generic probiotics. (In fact, those could make it worse.)
Through the right testing, a targeted antimicrobial or herbal protocol, diet strategy, and nervous system support, you can finally calm the chaos in your gut and get your energy, clarity, and digestion back.
💬 Think you might be dealing with SIBO?
You don’t have to figure this out on your own. Let’s build a root-cause plan together — so you can stop treating symptoms and start feeling like yourself again.
👉 Book a free discovery call and let’s get started.
In health,
Dr. Renata, ND