Stubborn weight, unpredictable digestion, or hormone imbalance even when “everything else” hasn’t worked?
I help women see real progress with weight, digestion, and hormones by addressing metabolic and hormonal root causes — not dieting harder.
You’re here because…
You’ve tried clean eating, counting calories, restrictive diets, fitness routines, or trendy solutions, yet the scale barely budges, digestion is unpredictable, and hormones feel off. You’re not alone, and this isn’t your fault.
Let your metabolism, stress response, and gut mechanics off the hook, they’re trying to tell you something.
My focus:
Root-Cause Metabolic + Hormone-Rebalancing Care
Most programs focus on symptoms. I focus on systems:
✔ Insulin resistance & metabolic dysregulation
✔ Gut microbiome imbalance & digestive dysfunction
✔ Cortisol & stress hormone influence
✔ Thyroid signaling and reproductive hormone balance
This is not calorie restriction or guesswork, it’s a data-informed, personalized strategy that helps many women finally get results that stick.
Many of the women I work with see:
• significant reductions in bloating and digestive symptoms,
• more balanced energy throughout the day,
• more regular menstrual and hormonal cycles,
• and noticeable, sustainable weight changes once metabolic imbalances are addressed.
Results vary because each body is unique but the pattern of improvement is consistent across cases.
Our Services
Here’s how it works:
01.
The Deep Dive
We start with a 60-minute consultation where I listen, ask the right questions, and map out what your body’s been trying to tell you. You’ll walk away with a root-cause strategy and an actual plan—not a prescription pad or another vague “eat healthier” handout.
02.
The Real Plan
Based on your labs and full clinical picture, we build a customized protocol to address what’s actually driving your symptoms—from blood sugar chaos to hormone imbalances to gut dysfunction. No templates. No cookie-cutter care.
03.
The Momentum
Healing doesn’t happen overnight—but you won’t be doing it alone. We use follow-up visits to track progress, make strategic changes, and keep you moving forward (without guessing). The goal? A body you can finally trust again.
How We Can Work Together
Initial Visit – 60 minutes
We’ll dig deep into your health history, symptoms, and goals to uncover the real root cause of what’s going on—and build a custom plan that works for your body, not against it.
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Follow-Up – 45 minutes
Used for lab reviews, deeper conversations, or strategic shifts—so your plan evolves as your body does.
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Quick Check-Ins – 30 or 15 minutes
Perfect for quick updates, troubleshooting, or fine-tuning what’s already working. Stay supported without overbooking.
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Podcast Features
I’ve had the chance to speak on podcasts about gut health, hormones, and what real healing actually looks like.
Want to have me on your podcast?
Reach out here
Connect with me on Instagram
For daily tips, gut-hormone truth bombs, and real talk from the clinic (and the kitchen), come hang out with me on IG.
Let’s keep this conversation going
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